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Ships within 48 hours · Estimated delivery Jun 23 - Jun 28
For Your Every Summer RSVP, with Code: SUMMER15
Description
The Anatomy of Stretching, Second Edition: Your Illustrated Guide to Flexibility and Injury Rehabilitation -- Brad Walker, PaperbackAn updated edition of the best selling guide on the science of effective stretching with detailed anatomical illustrations and guidance on proper form, sports injury recovery, and more The multiple stresses of contemporary life whether from excessive sports play, overwork, or overuse of technology are increasingly taking a toll on the body. Symptoms range from muscle soreness and pain to pinched nerves to potentially more permanent disabilities,

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